Welcome to Alera Chiropractic and Wellness.

Founded in 2026, Alera was built on a simple belief: that real health goes deeper than symptom relief. We take a collaborative, evidence-informed approach, bringing together chiropractic manipulation, soft tissue therapy, injury rehabilitation, and neurofunctional acupuncture to support how you move, feel, and function long-term.

NEW PATIENTS: INTRODUCTORY RATE $100 INITIAL VISIT WITH DR. ZOYA

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Dr. Zoya’s path into chiropractic began the way it does for many athletes, through injury. Years of competitive sport led her through a range of treatment options before she found meaningful, lasting relief through chiropractic care. That experience sparked a deeper curiosity about how the body moves, adapts, and heals, and set her on a path toward the health sciences.

She went on to graduate with high distinction from the University of Western Ontario with an Honours Specialization in Kinesiology, followed by her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, one of the most rigorous chiropractic programs in the world. Her training spans clinical biomechanics, neuromusculoskeletal diagnosis, manual therapy, nutrition, and exercise rehabilitation.

Dr. Zoya practices with a movement-first philosophy. Her approach centers on identifying the root cause of dysfunction and equipping patients with the tools to move better, recover fully, and stay ahead of injury. She is certified in Active Release Therapy (ART) and Webster Technique, and integrates diversified chiropractic manipulation, myofascial release, corrective exercise, and patient education into individualized care plans. Whether the goal is pain relief, performance, or long-term resilience, she meets patients where they are and helps them get to where they want to be.

Outside the clinic, Dr. Zoya lives the lifestyle she advocates for: surfing, snowboarding, and traveling the world. She understands firsthand what it means to demand a lot from your body, and brings that perspective into every patient interaction.

Dr. Zoya’s path into chiropractic began the way it does for many athletes, through injury. Years ... Read More

Damara (she/her) is a graduate of Kikkawa College and a Registered Massage Therapist from Toronto. Damara began her career in the hospitality industry for 14 years, but after experiencing a debilitating back injury, it was through her own rehabilitation that she became fascinated with anatomy, body mechanics and body work. Damara applies a variety of techniques in her treatments while paying attention to flow and incorporating fascial release, trigger point release, Swedish Massage and exercise prescription. She understands that each individual is different and takes the time to develop realistic treatment plans while providing patients with homework to encourage healthy habits and to achieve lasting results.

Damara has a special interest in treating neck and shoulder pain, headaches, nerve pain, movement restrictions, activity based injuries, and stress reduction, Damara’s treatments are focused yet come with an understanding of compensatory structures and addressing underlying issues to optimize physical function. 


Damara is passionate whether the objective is to rehabilitate and relieve an injury or ailment, provide a relaxation massage to help with mental and emotional well-being, or any combination of empowering someone to feel their best and reach their goals.

Outside of work, Damara can usually be found on a tennis court, enjoying nature, traveling or cooking a meal with friends.

Damara (she/her) is a graduate of Kikkawa College and a Registered Massage Therapist from Toronto... Read More

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Located at: 1310 Dundas St W, Toronto
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